Meditation: An Outline for Practical Study

In this classic text, Mouni Sadhu lays bare the many myths and fallacies surrounding the practice of meditation. He then details a comprehensive course in meditation from the beginnings of the practice, to advanced techniques of meditation and contemplation in both Western and Eastern Traditions.
About the Author
Mouni Sadhu is the mystical name taken by Dymitr Sudoski, a noted Occultist and Mystic of the first half of the Twentieth Century. The word “mouni” means silent and “sadhu” refers to a wandering holy man. The author has tried many paths on the route to self-realization, and is uniquely qualified to relate the truths in this book. Steeped in the Hermetic schools which abounded at the turn of the 19th century, then embracing the teachings of Sri Ramana Maharshi and Vichara—yet never forgetting his Catholic faith—Mouni Sadhu successfully advances our mental synthesis and leads us to the door of True Self. Mouni’s writing was based not only on rigorous study of the texts of his day, but on personal experience and diligent practice.